The Slow Grow Mo – Day 16! – Craig | Ashley

Hi all,

The ridiculousness continues. The funny looks I get while sitting in cafés is only matched by the jokes made at my expense while sitting in meetings – you know who I’m talking about!

Alas, my pain is eased somewhat by the knowledge that I am helping to support not one but two very worthwhile causes.

So below you can see the embarrassment that my slow-grow-mo is causing – I wish my hair grew that slowly. (By the way, it’s the same colour shirt, not the same shirt as last week)

Big big big thanx to my big sister who coughed up some cash last week. Sorry about hiding those cicada shells in your bed when we were growing up.

Standard blurb begins…prize for those who find the hidden donation link below! (Oh, and I also have a new twitter handle – it’s down the bottom)

Once again I am growing a moustache for Movember. I have decided to put down my razor for one month (November) and help raise awareness and funds for men’s health – specifically prostate cancer and depression in men. Let me assure you, the second one is no fun at all and I imagine the first one is even less so.

What many people don’t appreciate is that close to 3,000 men die of prostate cancer each year in Australia and one in eight men will experience depression in their lifetime – many of whom don’t seek help. Facts like these have convinced me I should get involved and I am hoping that you will support me.

To sponsor my Mo, you can either:

• Click this link and donate online using your credit card or PayPal account
• Write a cheque payable to ‘Movember Foundation’, referencing my Registration Number 19205 and mailing it to: Movember Foundation, PO Box 292, Prahran, VIC, 3181

Remember, all donations over $2 are tax deductible.

Movember is now in its sixth year and, to date, has achieved some pretty amazing results by working alongside The Prostate Cancer Foundation (PCFA) and beyondblue: the national depression initiative. Check out further details at: http://au.movemberfoundation.com/research-and-programs.

If you are interested in following the progress of my Mo, click here http://au.movember.com/mospace/19205/. Also, http://au.movember.com has heaps of useful information.

Thank you

16 NOV

10 NOV

Regards,
Craig Ashley Russell

For Movember you can donate right here http://au.movember.com/mospace/19205

MOBILE +61 (0) 418 468 470
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